In a wide-ranging conversation, Wendi addressed the importance of mindfulness in a relationship. She stated, Mindfulness is just about being aware of whats happening right now
Dumbroff provided examples of how awareness of ones emotions helps to identify triggers within oneself.
Elaborating further on mindfulness, Dumbroff touched upon the vulnerability cycle. Its this self-sustaining loopour vulnerabilities are our triggers and they inform our behaviorswe cant help how we feel but we can control what we do.
To listen this episode in its entirety, please click here: https://bit.ly/3Vh8d5h
ABOUT WENDI L. DUMBROFF:
Wendi L. Dumbroff is a Licensed Professional Counselor in private practice in Madison, NJ, where she specializes in individual, family, couples, and sex therapy. She is a highly trained couple and sex therapist who provides a safe, non-judgmental, and sex-positive environment.
Dumbroff has extensive experience counseling individuals, families, and couples, around many different matters including; infidelity, lack of communication, depression, anxiety, and all aspects of sexual issues. Highly intuitive, she honors the perspectives of each person in the room; she deeply believes therapy is a very courageous choice and a key to understanding un-useful patterns, which repeat in relationships.
Additionally, Dumbroff is a certified teacher of mindfulness and meditation which are skills she brings into her therapy practice. To see more of Wendis media coverage, please click https://wendidumbrofftherapy.com/press/.
For more information, please contact Wendi Dumbroff at wendidumbroff ( @ ) gmail dot com or at (973) 937-8651.
###
